Hurricane damage is repairable for the time being until roofers from Canada that will arrive November to help restore the roof to new. Restoration of the outside walls will commence at the same time and restored, also the creation of new window frames and glass windows shall be implemented.
Hurricane damage is repairable for the time being until roofers from Canada that will arrive November to help restore the roof to new. Restoration of the outside walls will commence at the same time and restored, also the creation of new window frames and glass windows shall be implemented.
Flo & The De Gales
There is a growing demand for unique and experiential travel offerings, particularly in corporate retreats and team-building activities. With its tranquil environment, Grenada provides an ideal backdrop for corporate retreats, offering a refreshing escape from the hustle and bustle of everyday life.
Our retreat experiences will provide opportunities for self-reflection, personal growth, and self-discovery. Through workshops, group discussions, and one-on-one sessions with facilitators, you may gain new insights into yourself, your values, and your goals, leading to personal transformation.
The island’s strategic location in the Caribbean makes it easily accessible for companies based in North America, Europe, and beyond.
Life in Grenada
Grenada is a beautiful island country located in the Caribbean. Here are some key points about life in Grenada:
Grenada is known as the "Spice Isle" due to its production of nutmeg and other spices. The island is lush and mountainous, with beautiful beaches and clear blue waters.
Grenada has a rich cultural heritage influenced by African, French, British, and Caribbean traditions. The people of Grenada are known for their warmth and friendliness.
Grenada has a tropical climate with consistent temperatures throughout the year. The dry season typically runs from January to May, while the rainy season is from June to December.
Life-Changing
Visiting our Eco Village and sharing experiences in the Caribbean can bring about several life changes and personal transformations. Our experiences in the Caribbean often focus on mindfulness practices such as meditation, yoga, and deep breathing exercises. These practices can help you cultivate a sense of inner peace, reduce stress, and improve your overall well-being.
The natural beauty of the Caribbean, with its pristine beaches, lush jungles, and crystal-clear waters, can inspire a deep connection with nature. Spending time outdoors and immersing yourself in the natural surroundings can help you feel more grounded and connected to the world around you.
Tours On-Site
The retreat and staff offer a chance to connect with like-minded individuals from around the world. Building relationships with fellow retreat participants, and staff sharing experiences can foster a sense of community and support that can have a lasting impact on your life.
Taking a break from your daily routine and immersing yourself in a retreat experience can help reduce stress, improve mental health, and increase overall happiness and well-being. The slower pace of life in the Caribbean can allow you to relax, recharge, and focus on self-care.
Food Is Our Medicine
Plantains, a type of banana that is starchier and less sweet than regular bananas, offer several health benefits. Here are some of the key benefits of plantains:
1. Rich in essential nutrients: Plantains are a good source of vitamins and minerals, including vitamin C, vitamin A, potassium, and dietary fiber. These nutrients are important for overall health and well-being.
2. Digestive health: Plantains are rich in dietary fiber, which can help promote digestive health by aiding in digestion, preventing constipation, and supporting a healthy gut microbiome.
3. Energy source: Plantains are a good source of carbohydrates, which are the body's primary source of energy. Consuming plantains can help provide a steady source of energy throughout the day.
4. Heart health: Plantains are low in sodium and high in potassium, which can help regulate blood pressure, promote heart health, and reduce the risk of cardiovascular disease.
5. Weight management: Plantains are relatively low in calories and fat, making them a good option for those looking to manage their weight or maintain a healthy weight.
6. Immune system support: The vitamin C content in plantains can help boost the immune system and protect against illness and infections.
7. Versatile cooking ingredient: Plantains can be prepared in a variety of ways, such as frying, boiling, baking, or grilling. They can be used in both savory and sweet dishes, making them a versatile ingredient in many cuisines.
8. Gluten-free: Plantains are naturally gluten-free, making them a suitable option for individuals with gluten sensitivities or celiac disease.
9. Antioxidant properties: Plantains contain antioxidants such as vitamin C, which can help protect cells from damage caused by free radicals and oxidative stress.
Overall, plantains are a nutritious and versatile food that can be a valuable addition to a healthy and balanced diet. Whether enjoyed as a side dish, snack, or main course, plantains can provide a range of health benefits and contribute to overall well-being.
